LifeCare Memory Partners offers a short morning meditation every Monday at 8:15 a.m. (if Monday falls on a holiday, the meditation group will not meet that week, but you are encouraged to meditate on your own on those weeks!)

Meditation has been shown to have many benefits, including reducing harmful effects of stress, increased attention and improved mood, just to name a few. Join us, then let us know how it helps in your caregiving journey!

Join us via Zoom at the link below.

https://lifecare-org.zoom.us/j/81978607293?pwd=MnJ4bklOVUtNRS9BbjBhWWZQKzN6dz09