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Mindful Monday

January 18, 2027 @ 8:30 am - 8:45 am
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Meditation has been shown to have many benefits, including reducing harmful effects of stress, increased attention, and improved mood, just to name just a few. Join us, then let us know how it helps in your caregiving journey!

  • Every Monday
  • 8:30 AM – 8:45 AM
  • Select this link to join: Zoom

 

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